Health tips for ears

Ear the most important part in our body. We should follow best tips to make your ears neat and clean.


Clean your ears:
• Always take extra care to maintain your ears. Avoid using bobby
   pins, hair pins and sharp pointers to clean your ears. Because
   harsh objects will damage the ear drum.

• Earwax is the best way to clean the ears properly.

• If you get any itching or ear pain you should
   consult the doctor.

• If you have pierced your ears clean too properly
   to get rid of dust and free from infections.







Noise is very bad for the ears:


• Do not increase the volume of sound systems this
   will affect your ears easily. When you use
   headphones.Leave a gap to make your ears free
   from sound.

• When you move for rock concerts, motor
   sporting you can wear ear caps.

• When you are moving out for air travel you can
   use air filters.


Take care:
• Take care of the ears by taking regular check up in
  the physician. If you have any problem in the ears
  consult the doctor immediately don’t hesitate.

• Use sunscreen in the ears to get rid of sunny weather.


Warning of hearing difficulty:
    • If you ask frequently what other say
    • Difficulty in hearing telephone/ mobile
    • Understanding differently.

Meditation and illness:
      • Treat the upper respiratory infections properly
      • Meditation will affect the ear .Before you get into meditation consult the
        best physician.
      • If you hear any noise or ear infections you should take immediate step.

Keywords: Meditation, ears, Infections.

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