Monday 28 May 2012

Juices for Summer


 The liquid we extract from the fresh fruit and vegetables are named as Juice. Obviously, there are hundreds and hundreds of vitamins, minerals, proteins and nutrients enclosed in fruits and vegetables. All peoples desires to drink fresh juice instead of consuming the raw fruits. At the same time, if we convert fresh fruits into vegetables are feels so tasty to drink.    

Nowadays, there are lots and lots juice machine that available in the market even at very competitive price. In the time of summer, each and every one, the human body needs excess amount of water in it. For that you want drink large amount of water. But beyond this for the good health, you need to drink juices of fresh fruits and vegetables often. 

This will surely aids to maintain your water content in your body and makes stronger and keep away from diseases. If you convert the vegetables or fruits into liquid then it makes easy to consume. 

Before going to prepare the fresh juice you want wash the fruits neatly and make it into medium sized slices then it makes easy to prepare the juice in very short time. Listed below are the kinds of fresh juices that you want to consume, especially in the season of summer time.


  • Lemon juice
  • Beetroot juice
  • Mango juice
  • Watermelon juice
  • Pomegranate juice
  • Tomato juice
  • Orange juice
  • Grapes juice
  • Papaya juice
  • Carrot juice
  • Cranberry juice
  • Blueberry juice

Keywords:fruits,vegetables, vitamins, minerals, fresh juice


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