Health is a top priority for your family. When the kids are in school, they are one among lots of children in one place, which means lots of germs. Washing hands is the best way to stay healthy both in school and out. You should update your kids Vaccines. Vaccines help to protect not only your child but also the other kids around them from lots of serious illnesses. You can practice your kids to use hand sanitizer. It is easy to use and comes in a whole variety of sizes. You should pack healthy lunches for kids at school. You should encourage the kids in doing physical activity. Even if your child does not have opportunity to get exercise at school you can make sure they do at home. You can encourage your kid to go outside and run around or participate in some sort of sports. Physical activity is just as important to your child’s health and development as mental activity. Teach your kids good habits at young age. Teach them the habit to cover their mouth when they cough or sneeze.
You can keep them home when they are sick. It is best to keep them home in case of bad cough or fever. Keeping them home will help them to recover faster and will also prevent the illness from spreading to the rest of the classmates.
Don’t allow the kids to skip their morning breakfast as they rush for school. Give them multivitamin tablets as suggested by the doctor. Include fruits, more vegetable, egg, milk and rice in their diet. If they don‘t want to feel heavy in the morning, give them cornflakes with milk. Encourage kids to do their studies on time. Give them a cup of milk before going to bed. Practice them to wake up early in the morning. Ask them to be on time to school.
Keywords:- Health priority, serious illnesses, hand sanitizer, good habits, classmates, morning breakfast, multivitamin tablets.
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