Sunday 1 July 2012

Natural health tips for eyes


Eyes look healthier and beautiful if he or she takes proper care of it. Avoiding dark circles under your eyes is easier if you follow the previous post. Anti glare spectacles helps people who spent more time in front of the computer. Ayurveda plays a major role in Eye care. Most of the treatment based on Ayurveda is natural. Normally a person pays less attention to eye care. You can think about maintaining the health and beauty of the eyes naturally.


Let us now consider few tips for beautiful and attractive eyes.

Tip1: - Put a cotton pad in a cup of water overnight. Strain it in the morning and add 1 cup of plain water to this. Now splash the eyes with this water or wash them with the help of an eye cup.

Tip2: - Dip a cotton pad in rose water to which 2-3 drops of Castor oil is mixed. Place these soaked pads on the eyelids for 15-20 minutes. Eye burns and other problems will be reduced.

Tip3: - Splash the eyes with tea solution thoroughly strained and cooled for 2 to 3 minutes.

Tip4: - Extract the cucumber juice and squeeze them through a muslin cloth. Dip cotton pads in this juice for 2 minutes and place them on eyelids and darkened areas.

Tip5: - Slice a raw potato and circle the closed eyes with these halves. Place these on the eyes and relax for 15-20 minutes.

Tip6: - Add few drops of Vitamin E oil in a small bowl of chilled water.  Dip cotton pads for 5 minutes in this and place on the eyes and relax for 20 minutes everyday.

Tip7: - Splashing water on your face during breaks can be refreshing. This helps in cooling your eyes.

Tip8: - A few minutes of walk during breaks will refresh your mind. It is good for eyes as walking increases blood supply to your eyes.

Tip9: - Make carrot paste and place the paste on the cloth and tie the cloth like a small bag. Keep this over your eyes for 20 minutes. This will give amazing results.

Tip10: - Drink Lemon Juice daily.

Keywords – Eye care treatment naturally, health tips for eye care, carrot paste, Vitamin E oil, cucumber juice, Castor oil, Ayurveda plays role in eye care.


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1 comment:

  1. Great information thanks for sharing with us. Well I am optometrist and practice near Illinois areas currently working as Optometrist near Naperville and I also write about eyes health tips “treatment for some eye problems”. If you have a time then kindly go through my post and let me know should I add more points?

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