There are lots of
minerals approved by the scientist and all used for different health benefits. Yet
every mineral substance has equal power to supply the energetic level of the
body. The minerals should be intake for the welfare of water level in the body,
for strongest bone and metabolism.
Mentioned beneath are
the instructions that minerals found in our body. I hoped that following tips
generally improve the idea about which mineral strengthen on which parts of our
body.
Boron: Bone health, brain function, anti aging, sexual
health, cancer, treating Alzheimer’s disease, muscle pain
Calcium: Bone health (osteoporosis), arthritis, dental care,
insomnia, menopause, premenstrual syndrome, cramps, weight loss, colon cancer,
acidity, heart diseases, high blood pressure
Copper: Brain function, arthritis, skin care, throat
infections, hemoglobin deficiency, heart diseases, immunity
Iodine: Goitre, fibrocystic breast disease, dermatology,
cancer, haircare, pregnancy, body metabolism
Iron: Haemoglobin formation, body metabolism, muscle
activity, anemia, brain function, immunity, insomnia, restless leg syndrome,
regulation of body temperature
Magnesium: High blood pressure, heart attack, alcoholism,
bone health, cramps, diabetes, menopause, pregnancy, asthma
Manganese: Body metabolism, osteoporosis, fatigue,
reproduction, sprains, inflammation, brain function, Epilepsy
Phosphorus: Weakness, bone health, brain function, sexual
weakness, dental care, body metabolism
Potassium: Low blood sugar, regulate blood pressure, heart
diseases, water flow in the body, muscle disorders, cramps, brain function,
diabetes, kidney disorders, arthritis
Silicon: Bone health, skin care, hair care, nail health, sleep
disorders, Atherosclerosis, tissue development, dental care, tuberculosis
Sodium: Water balance, sunstroke, brain function, muscle
cramps, anti aging
Zinc: Skin care, eczema, acne, healing of wounds, postrate
disorders, cold, weight loss, pregnancy, reproduction, hair care, appetie loss,
eye care, night blindness.
keywords: healthy tips, health care, healthy foods, mineral foods, strong health foods
No comments:
Post a Comment