Health benefit of lemon juice

This sour and juicy fruit can benefit us from losing weight to control blood pressure. The best thing is to squeeze fresh lemon into a glass of water and then drink it. The health benefit of lemon juice are added below.

Lemon juice helps in easy digestion

It is very useful in solving digestion related problems. You need to mix lemon juice with warm water to get relief from heartburn, nausea, bloating, belching and parasites. Regular intake of lemon juice can take care of constipation problem.

Lemon juice for skin

It is one of the best sources of vitamin c. The lemon juice has the ability to fight with ageing symptoms like blackheads and wrinkles. Lemon water also helps in removing any type of scars or dark patches over the skin.

Lemon juice for teeth

It reduce the toothache when massaged on the gum. It cures all wounds from the gums. The fresh lemon juice also takes care of problems like bad breath.

Lemon juice for throat

It helps to cure sore throat or tonsillitis. The best remedy for sore throat is to gurgle with fresh lemon juice mixed in warm water.

Lemon juice for weight loss

Regular intake of lemon juice and honey mixed with lukewarm water can do magic to the shape of your body.

Lemon juice for blood pressure

It helps to normal the blood pressure and reduce the risk of heart disease.

Lemon juice for Respiratory problems

Patients with respiratory disease can enjoy great benefit by regularly consuming lemon juice.

Lemon juice for urinary tract infection

Lemon can help in solving problems related to urinary tracts. The juice helps the body to flush out all the toxins from the system.

Lemon juice for stress

The soothing smell of lemon can work wonder to reduce stress at the end of the day. A cool glass of lemon water can rejuvenate you after a hectic and tiring day.

Keywords – Health tip of having lemon juice, controls blood pressure, respiratory problems and stress.

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