Health Issued of Cell Phones

Many scientific studies have investigated possible health symptoms of mobile phone radiation. These studies are occasionally reviewed by scientific committees to assess overall risks. The study revealed that the radiation lead to an increase in cancer in humans.

Some users of mobile handsets have reported feeling several symptoms during and after the use of mobile phones. The symptoms were burning and tingling sensations in the skin. The mobile phone usage caused fatigue, sleep disturbances, dizziness and loss of mental attention and reaction times. It also led to headaches and disturbances of digestive system. 

Recent studies confirm that cell and cordless phone microwave can:-

• Damage nerves in the scalp
• Cause blood cells to leak hemoglobin
• Cause memory loss and mental confusion
• Cause headaches and induce extreme fatigue
• Create joint pain, muscle spasms and tremors
• Create burning sensation and rash on the skin
• Alter the brain's electrical activity during sleep
• Induce ringing in the ears, impair sense of smell
• Precipitate cataracts, retina damage and eye cancer
• Open the blood-brain barrier to viruses and toxins
• Reduce the number and efficiency of white blood cells
• Stimulate asthma by producing histamine in mast cells
• Cause digestive problems and raise bad cholesterol levels
• Stress the endocrine system, especially pancreas, thyroid, ovaries, testes

Keywords:- Digestive System, Damage Nerves, Hemoglobin, Joint Pain, Burning Sensation, Cataracts.

Health benefits of jogging

Jogging has an extremely positive effect on your body. Some of the positive effects of jogging include increase in blood circulation which helps to strengthen your heart. Jogging helps to improve the digestive system. It helps to keep you active while helping to burn fat and control weight. It will boost your metabolism for the entire day. It helps to improve good stamina which increases your capacity to work throughout the day. It helps you to reach your weight loss goal. Jogging is an excellent fat burning exercise there by reducing fat around the waist, hip and abdomen. The benefits of jogging include strengthening of the muscles and increasing bone density of the back, hips and legs. It helps to wipe out the sleeping disorder. It makes you look young. Jogging helps in fighting diseases like cancer, heart stroke, diabetes and hypertension. It minimizes heart attacks and strengthens the heart. It reduces blood pressure.

Jogging in the morning will make you feel relaxed and healthy. It gives you sound sleep in the night. So buy yourself a good pair of running shoes and start jogging.

Keywords – Jogging, blood circulation, digestive system, metabolism, stamina, abdomen, sleeping disorder, blood pressure, running shoes.